Individual Therapy
In individual therapy, you are invited to address and explore challenges related to various life stages, stressors, and any pressing concerns you may have. Typically, these can include stress, anxiety, depression, relational distress, self-esteem, identity concepts, grief and loss, etc. If this is your first time in therapy and you are not certain what to expect, please feel free to schedule a free, in-person, or telehealth consultation appointment.
Couples Therapy
Many factors can contribute stress to a relationship and couples may seek couples therapy when there are concerns in the following domains: intimacy (emotional and physical), connection, communication, frequent arguments and conflicts, trust, and/or other factors that may pose a challenge in the relationship. A free consultation is offered for couples therapy as well.
Psychological Evaluations
ADHD Evaluations
Psychodiagnostic Evaluations
Consultations
You may request a 20 minute consultation for us to meet. You can learn about the therapeutic process and ask any questions you may have regarding this process. Further, I like to learn about your current needs and after the consultation, you can decide if we’re a good fit for this process.